Workshops

A Reboot to Safeguard Soul

A Reboot to Safeguard Soul

I’ve participated in small protests before, but nothing on the magnitude of the Women’s March on Washington. Shoulder-to-shoulder with hundreds of thousands of people on Jan. 21, it occurred to me: this is what courage looks like.

As I stood on the National Mall breathing in the view, women, men and children with placards paraded in from every direction. A bundled senior citizen in her wheelchair held a sign, “100-year-old for women’s rights.” 

Using the WholeHeart Wellness Model

Using the WholeHeart Wellness Model

The WholeHeart Wellness Model is an expression of our wholehearted desire to see individuals and organizations find their right alignment, knowing that the exact look and feel of that alignment will differ for each person or group. 

The model offers a tool to help discover, explore, deepen, reflect, and buoy your own wellness wisdom by channeling the six areas of wellness we feel most completely capture true wellness in everyday life experience. The six chambers of the nautilus image are labeled by differing yet interconnected areas of wellness: Grace, Emotional, Intellectual, Physical, Social, and Cultural. 

WholeHeart Leadership Exchange

WholeHeart Leadership Exchange

WholeHeart, Inc. convened a Leadership Exchange (a workshop model devised by Oakland, California based Berrett-Koehler Foundation) to bring together experienced and emerging leaders to explore a new paradigm of Intergenerational wisdom. The 26 participants were diverse in age and background--their ages spanned over 50 years, came from four countries, and five Vermont counties, and seven unique professional sectors. The exchange of perspectives, experience, and hopes for the world was rich.

Heroes of the Heart In Poetry

Heroes of the Heart In Poetry

There were 21 children in the room ranging in age from 1 ½ to 64 ½. The youngest left early to take a nap. The oldest took a nap afterwards, her dreams filled with heroes held in many hearts.

Some in the group did not know each other, so we began by standing in a circle and holding hands. The leader, Trish Alley, showed everyone how we would put our names inside the circle. After saying “Trish,” she squeezed the left hand of the person to her right, and then that person said her name. All our names were placed in the circle by passing the squeeze around its perimeter. This was the first step in creating a safe space to explore the heroes we hold in our hearts and to maybe share them in pictures and in words.