Listening Ourselves & Each Other
Into Healing & Wellness
The Weekly Oasis will provide a little oxygen and refueling for your busy life and help you to stand with gratitude and grace amidst the stressful, ever-changing landscape.
Let’s come together this fall!
Would you like to receive and be part of collective care?
Monday morning: a poem in your email inbox
Thursday afternoon, a drop-in circle to welcome you, at a new time: 4-5 pm EST on Zoom
Personal well-being is interconnected with communal well-being. Our capacity to be present in our relationships and communities is enhanced when we have tended to our own souls. This requires commitment and care, especially in these times of increasing trauma, loneliness, and division in our communities and tumult in our shared ecosystems. We at WholeHeart believe that the antidote is the intentional practice of inquiring into our own souls, dealing responsibly with heartbreak and grief, and centering deep listening in the building of healthy relationships and communities.
We welcome you to WholeHeart’s The Weekly Oasis - a space of refuge you can count on each week to practice rest and presence, to access inspiration and hope, and to cultivate greater healing and wellness at home and in community.
How It Works!
Personal Wellness:
Each Monday, you’ll receive an early-morning email message to support you in tending to the many aspects of personal wellness inspired by WholeHeart’s Wellness Model. With a compelling poem or song, and a few writing/reflection prompts, we’ll invite you to take time to reflect and realign your heart at the start of the week, focusing on the arisings of your soul relative to the weekly content.
Communal Wellness:
Thursday afternoon, join an online community of practice at 4 pm EST on Zoom, to dig deeper into the insights you are holding and to learn from each other. During the hour, we will make room for our bodies to arrive, read the week’s poem, reflect on what it opens in us, share thoughts with one or two others, and close the hour with new awareness in the spirit of collective care. Being in community reminds us that we are part of a whole and that others are also actively integrating practices to live with integrity and grace. These weekly Zoom sessions are held by a team of trained WholeHeart facilitators.
TIMEFRAME: The Weekly Oasis will meet for three months (13 weeks) from Labor Day to Thanksgiving (according to the U.S. holiday calendar), Monday, Sept. 2 - Thursday, Nov. 25, 2024.
Participation Fee: $50
(including all 3 months/13 weeks)
Warmth and welcome are always our intent.
Please email us with questions, thoughts or scholarship needs.