Solstice Family Reflections

Solstice Family Reflections

Alexandra and Nate Millarhouse (Operations Director at WholeHeart), share their thoughts in a time of reflection: In our family, the period between the autumn equinox and winter solstice is spent in overlapping waves of gratitude, listening, reflection, giving and celebration. It is such a fun time of year. Squeezed in between all the normal everyday routines are moments of magic, joy and abundance--reminders for ourselves of the connections we share as a family and with our larger world. It’s also a time of surrender and inner trust during the darkest time of year.

Listening Across the Table

Listening Across the Table

Listening is one of WholeHeart’s core values and is a common thread through all of our work - bringing people together to enhance their listening skills to self, to others, to the world around them. November is a time of gathering together in this country, and often anxiety is something we bring to the table. Strengthening our listening practices may be even more essential than our favorite dish. As we bring together our work with listening and our work with equity and hold the question of “how to hold tension in life-giving ways,” we invited three WholeHeart board members share perspectives and resources on listening:

The Listening Journey

The Listening Journey

Listening is a core value at WholeHeart.  Deep listening, or generous listening is a way of being that takes practice and dedication.  When we listen to others in this way we are able to hear more deeply the essence of what they are saying.  When we give the gift of listening generously to ourselves, we bring our precious presence and attention to what really matters in our lives.