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Summer Wellness Message Series


  • WEEKLY EMAIL MESSAGE (map)

Summer Wellness Message Series

Summer is a time to savor being outside and off screen. In celebration of the season, we are shifting the pattern of weekly wellness practices with a Summer Wellness Message Series.

Whether you have previously participated in WholeHeart Wellness Calls or you’re just arriving, we invite you to be a part of this series to tend to your well being.  

Summer Offering: 

Each Monday in July & August, registrants will receive a weekly message from WholeHeart to support your on-going wellness practices. Each message will include a poem/song or resource accompanied by an invitation to reflect.

Read the message & reflection prompts,

journal your reflections,

doodle what they stir in you in the sand or soil,

paint or write a haiku response,

converse with the clouds,

or share them with a friend or neighbor to start a conversation

- what patterns or ways of knowing

might your wellness desire?

….

Sign up Below.

If you attended Wellness Calls in the Winter/Spring, you are already on the list and don’t need to re-register.

SIGN ME UP!