Summer Wellness Series
Summer is a time to savor being outside and off screen. In celebration of the season, we are shifting the pattern of weekly wellness practices with a Summer Wellness Series.
Whether you have previously participated in WholeHeart Wellness Calls or you’re just arriving, we invite you to be a part of this series to tend to your well being.
Summer Offering:
Each Monday in July & August, registrants will receive a weekly message from WholeHeart to support your on-going wellness practices. Each message will include a poem/song or resource accompanied by an invitation to reflect.
Read the message & reflection prompts,
journal your reflections,
doodle what they stir in you in the sand or soil,
paint or write a haiku response,
converse with the clouds,
or share them with a friend or neighbor to start a conversation
- what patterns or ways of knowing
might your wellness desire?
….
Sign up Below.
If you attended Wellness Calls in the Winter/Spring, you are already on the list and don’t need to re-register.